Massage for women against back pain - LSC®

- What does LSC® mean?

- "Combating Chronic Stress"

- Why only for women?

- Because 61% of women report being affected by back pain, compared to 39% of men.

- They suffer from a greater mental burden due to the constant information and demands they have to respond to. This is scientifically recognized.

- They have a longer life expectancy, you might say, but in what state of health? 60 to 65% of cases of Alzheimer's, strokes, depression, polyarthritis... are for us, women.

- How many women who have been physically and/or verbally assaulted feel unsafe around male strangers? Is this normal?

Why endure back pain when a targeted massage can relieve it? A woman has the right not to be in pain.

- A back massage for you ladies (and not against you gentlemen)

- A specific back massage focused on the 3 key areas impacted by stress:
. the trapezius muscles
. the latissimus dorsi
. the thoracic-lumbar fascia
Each of its parts has an interaction on the functioning of the diaphragm, the key muscle of our breathing which is the first to be impacted by stress.

- You will understand how the diaphragm, the brain, chronic stress work and you will enjoy the benefits of this massage because you can be sure you will be relieved of your lower back, back and even cervical pain.
And that, right from the first session!
It's not magic at all, it's purely biological 😊

- What is the relationship between a massage and the brain?

- Under the effects of massage, the brain sends the information that everything is fine, that you can let go and relax.

- It will lower cortisol production by 31% (i.e., 31% less stress)
Increase dopamine by 28% (restores motivation)
and 31% serotonin (brings tranquility and self-confidence) *

- What are your time slots?

- Sunday - 10am/12pm (2 massages available)
- Monday - 2pm/4pm (2 massages available)
- Tuesday - 10am/12pm (2 massages available)
- Wednesday - 10am/12pm - 2pm/4pm (2 massages available)
- Thursday - 10am/12pm - 2pm/4pm (2 massages available)

 

LSC® Massage: 45 min + simple and concrete explanations (€60)

Joelle: "Extraordinary, effective... divine anti-stress techniques"
The anti-stress wellness massage is extraordinary in its skill and effectiveness. Thanks to the wave-like technique, attention is constant and relaxation is profound. The benefits are felt for several hours, even several days, with an unexpected and restorative relaxation of the diaphragm.
Guided meditation is also extraordinary because it differs from classic breathing-based meditations, which are often ineffective and discouraging. Jill creates a serene and positive atmosphere with simplicity, through a short mental and then physical preparation that makes all the difference! The effectiveness of these 45 minutes is fabulous!
 

* International journal of neuroscience - 2005

**A certification based solely on neuroscientific and biological data.

Sessions by appointment only
Jill:+33 (0)687 732 499