Esprit d'un Moment guest rooms in Nolay, in the heart of Burgundy.
A place where we can learn to live better, to live well, to live truly, as our species asks us to do. In order to train ourselves in well-being and get rid of the feeling of well-being.
Here, authenticity reigns supreme!
This old house is a peaceful place to recharge your batteries, with the possibility of participating in on-site workshops to discover how and why to stop the toxic cycle of chronic stress. (See the ""discover"" section on my site)
- Anti-stress back massage specific for women
- Well-being massage for everyone
- Meditation LSC®*
These workshops provided by me, are full of scientific explanations on how we operate.**
They rely solely on neuroscience, biology, sociology and paleoanthropology. Works by the world's greatest specialists and Nobel Prize winners.
Rest assured, you will also be welcome to just drop off your suitcases and enjoy this atmosphere for a few days, which my hosts are the ones who talk about best, they often mention:
""a haven of peace"",
""a bubble outside of time far from daily stress"".
Welcome to my home!
Here, no blah blah, no marketing, just human and sharing.
3 spacious rooms, like this old house, family and authentic, far from the standards of a hotel, can accommodate 8 people.
Shared for all guests, a fully equipped communal kitchen and a dining room.
Several outdoor spaces offer an original and pleasant setting where you can have lunch, share a drink, read a book quietly, chat with each other or even enjoy more solitary moments in other places in the house.
According to your wishes, I can organize free tastings at local wine producers.
In a pragmatic way, here are some rules (because you always need a framework, it's reassuring...)
Smokers will find an ashtray outside.
I accept dogs or any other pet on request and with a supplement, they remain under your responsibility (droppings included).
* LSC: Fight against chronic stress - Certification 2025 - ("We are programmed to become whoever we want". Gandolfo - You can not change your life if you don't change anything in your life. No magic, just biology. 😉)
** Workshops are organized twice a week, in groups of 4 participants maximum and 2 minimum - Reservation required.
Ps: all the illustrations and paintings on this site are a family story.