Wellness Stay in Burgundy

A timeless weekend to unwind and leave feeling lighter

In an 18th century house in the heart of Burgundy, I offer you a two-night wellness weekend for two people , designed to relieve stress and restore serenity.
This intimate and warm stay is an invitation to relax, share and reconnect with yourself.

What's included in your stay

• Two nights in an authentic guesthouse.
• A 45-minute anti-stress massage each, to combat chronic stress and provide relief.
• A 45-minute guided, practical meditation (in a small group or just the two of you). A simple, practical meditation to help you calm your emotions and stimulate your creativity.
• A shared meal at midday, in a friendly and simple atmosphere
• Times for discussion around the functioning of stress, its origins and its impacts on health, to leave with concrete and practical tools.

A unique setting

Your stay takes place in a timeless place, an old 18th century residence, described by my hosts as soothing, restorative and magical.
Between vineyards, forests and cliffs, the surrounding nature invites you to walk, breathe and marvel.

A philosophy of sharing

Here, everything is tailor-made.
I believe in the power of authenticity, exchange and sharing.
Because we are homo sapiens and have survived prehistory thanks to the strength of the group.
My wish is not only that you leave relaxed, but that you take with you simple and useful tools to better live your daily life, tools for your serenity.

Practical information

• Two-night stay for two people.
• Guest rooms with equipped kitchen and breakfast included.
• Very small groups (maximum 2 to 3 people).
• Location: Nolay, Côte d'Or, Burgundy.

Book or find out more

To book your wellness weekend, or for any questions, contact me

• By email: contact@espritdunmoment.com
• By phone: +33 687 732 499
  Or click on this link for your direct reservation on this site

Some testimonies

• "I felt the stress melt away as her hands and palms massaged my back and neck. I highly recommend this wellness break to treat yourself or someone else." Fabienne
• "The place is conducive to serenity and meditation, while the exchanges with Jill are of great quality because this professional is at once competent, attentive and caring" Nathalie
• "Coming to Jill's is like agreeing to take a moment for yourself. The Spirit of a Moment... Out of time. I come out of it different." Valentin
• "L'Esprit d'un Moment is a place where you can completely disconnect from everyday life in this beautiful region of France. I highly recommend the wellness massages and meditation sessions." Colette
  
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