Esprit d'un Moment

Esprit d'un Moment guest rooms where you can recharge your batteries in Nolay, in the heart of Burgundy, in a protected area.

An unusual place steeped in history where you can learn to live better, to live well, to live truly, as your Being asks you to do a little more each day.
Recharging your batteries, practicing well-being and getting rid of the need to look good - that's the true meaning of travel, meetings and my guest rooms.

Here, authenticity reigns supreme!

This old house is a peaceful place to recharge your batteries, through authentic and personalized on-site workshops to discover how and why to break the toxic cycle of chronic stress. (See the " discover " section on my website). An active holiday, a weekend to take care of your physical health, your mental health and your emotional health.

- Anti-stress back massage specific for women,
- Wellness massage for everyone,
- LSC®* Meditation.

These workshops, which I provide, are full of scientific explanations about how we work.**

Rest assured, you will also be welcome to come and just drop off your suitcases and enjoy this picturesque, varied and also restorative natural environment for a few days.

Welcome to my home in Nolay!

- "Spirit of a Moment" to sleep and discover the historical, natural and gastronomic territory, by bike, on foot, by car...
- "Chez d'Jill" to participate in your own well-being

Here, no blah blah, no marketing, just human and sharing.

To welcome you, 3 spacious rooms, reflecting the old house, family-friendly and authentic, far from the standards of a hotel. 2 triple rooms and one double room, for 8 people.

Shared for all guests, a fully equipped communal kitchen and a dining room.
Several outdoor spaces offer an original and pleasant setting where you can have lunch, share a drink, read a book quietly, chat with each other or even enjoy more solitary moments in other areas of the house.

According to your wishes, I can organize free tastings at local wine producers.
 

Pragmatically, here are some rules (because you always need a framework, it's reassuring...)

• Smokers will find an ashtray outside.

• I accept dogs or any other pets upon request, with an additional charge, they remain under your responsibility (including droppings).

* LSC: Fight against chronic stress - Certification 2025
"We are programmed to become whoever we want." Gabriel Gandolfo
You can't change your life if you don't change anything in it. No magic there, just biology. 😉

**
- Meditation sessions are scheduled for Saturday mornings at 10 a.m., in groups of 2 participants minimum and 6 maximum - Reservation required 2 days in advance - payment is made on site at the end of the session.
- My massage space will be ready to welcome you every Sunday between 10 a.m. and 12 p.m. - reservation required 2 days in advance - payment on site at the end of the session. 
 

Ps: all the illustrations and paintings on this site are a family story. 😊